Get it, Mom! Total Bellas star Nikki Bella posted an update on postpartum weight loss on her Instagram Stories on Tuesday, November 3. The proud mother, who gave birth to her first child Matteo on July 31, together with her fiancé Artem Chigvintsev, raved about her success. “152.6,” she added her current weight to the message next to her emoticons.
The 36-year-old
former wrestler first spoke about her weight loss and body plans after giving birth on September 7, five weeks after her son was born. At the time, the WWE alumna told fans that she had 18 pounds left to reach her target weight, but she planned to achieve this in the "healthiest way" as she wanted to continue breastfeeding.
“Feeding my son is the most wonderful food - number 1,” - stated Nikki on Instagram. “So there won't be any intense diets. I will not starve to death. This will bring back exercise and a healthy diet, which I did. Of course, I am deceiving the normal here and there. "
On October 7, the reality TV star revealed that she has made significant strides in weight loss before pregnancy. “13 pounds off the weight in front of the baby,” was Nikki's name for the clip that made him sweat on the elliptical trainer. “I forgot my sports bra, so it was a painful 20-minute ride. LOL! "
However, when it comes to losing weight after childbirth, it hasn't always been smooth for an athlete. Nikki told her twin sister, Bree Bella, how she recently returned to dieting on the day she paraded her movements on the elliptical trainer.
“Four or five days ago, I was 12 pounds lighter than a baby, and I was very proud of that,” the first mom told her brother and sister and co-host during an October 7 episode of Bellas Podcast. “And then I had a little fun - I wouldn't even say it was fun - exhausted and overwhelmed. So I arranged for pairing instead of cooking. I am now 15 pounds from the postpartum period and that's okay. "
She took the opportunity to remind fans how important exercise is for losing weight. “Today I did cardio. I told myself you should start training right now, ”Nikki said. “So, I started today, and I'm just going to try and integrate that. I just spent 20 minutes today and look, 20 minutes can be a game-changer. ” Forward girl

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